REIKI
What is Reiki?
The practice of Reiki is an original method of healing, developed by Mikao Usui in Japan early in the 20th century, which is activated by intention. Reiki’s natural healing energy works on every level, not just the physical, and promotes the body’s regenerative self healing ability. The Japanese word Reiki means ‘Universal Energy’. Eastern medicine has always recognised and worked with this energy, which flows through all living things and is vital to well-being. Known as ‘ki’ in Japan, ‘chi’ in China and ‘prana’ in India. Acupuncture, T’ai chi and Yoga are also based on the free-flow of this energy in a person. Reiki is a non-invasive therapy whose purpose is to treat holistically and to restore homeostasis.
What are the Benefits?
The energy of Reiki can be used to great effect in many ways. Whether one is suffering from stress or tension, and the many symptoms associated with this, or wishing to improve the quality of relationships at home or work, the beneficial effects of Reiki occur on many levels. Reiki can accelerate the healing of physical problems, balance the emotions, and free us from restrictive mental attitudes. It may also provide a closer connection with inner wisdom. Reiki is a non-invasive therapy that can be used without fear of any side-effects or overdose. It may be used with confidence alongside conventional medication or natural remedies because it acts in a complementary way.
What Happens During A Session?
A session is usually carried out with the client lying down or sitting, in a comfortable and peaceful environment. There is no need to remove any clothing. The practitioner places their hands gently, in a series of positions, on or over the body. The client's system automatically draws in only as much Reiki as is needed, using it in whatever way is most appropriate at the time. Reiki may be felt as a flow of energy, mild tingling, warmth, coolness, other sensations, or nothing at all. Reiki is deeply relaxing, eases stress, and has a calming effect. Treatment is enhanced if one can rest for a while afterwards and drink plenty of water to help the body detox. The beneficial effects may be felt for several days.
Information taken from Reiki Federation website www.reikifed.co.uk
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