Introduction to Reflexology: Self-Help and Relaxation
This is a short course to introduce you to Reflexology and learn some simple techniques on the hands and feet to use on yourself, family and friends.
Content includes:
- History and background to Reflexology
- Contraindications, use of oils and creams, preparing the space
- Benefits and effects when giving and receiving Reflexology
- Learn relaxing short sequences on the hands and feet
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